The Living fruitfully workbook or journal is an opportunity for reflection and creativity in response to imagery and questions to help you consider information given around health and wellbeing. There is space to write your thoughts, ideas, goals as well as creative expression. This journal takes a holistic approach giving one an opportunity to consider the physical, psychological and social. It is completely up to you how and which sections you wish to use or not. There are two versions of the workbook:
this version considers the biological, psychological and social aspects. If you wish to include the spiritual aspect from a Christian perspective of health and wellbeing, please use version two of the Living Fruitfully workbook.
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